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Comments
Wow! I am always excited to learn some new facts about health and wellness. Not only that, but I was also motivated by the author’s energy and enthusiasm.
Great interview Stephanie! Great tips, from a great person. I want the book.
I’ve known Stephanie for about 4 years and she has always been inspiring. She’s a great personal trainer and very, very knowledgeable regarding exercise and diet. I joined the 28-day challenge because I believe in Stephanie and what she has to offer. I’m excited to get started.
Stephanie you are a natural! I say the producers should offer you your own segment/show.
Stephanie—Loving it!!! I am so proud of you! You did it—- all the conversations that we had at Western (and beyond) have come to fruition for you. You have IT! Do your thing girl…~Fee


Wow! What a terrific way to get on the path to fitness. Ms. Sewell’s enthusiasm (as well as her dynamic looks) makes her a natural teacher.